A Message From Dr. Purcell
 
 
 
Call To Action!

I am deep into writing my next book, "Over 35 & Pregnant". Did you know that over 1/4 million women each year become pregnant over the age of 35? And I was one of them!

Being a Doctor, I had a lot of tools in my tool box as I went through my pregnancy and the birth of my healthy baby boy. But, there was SO much that I had to learn during that process. Now, I am excited to share with you all of the ups, downs, tips and tricks that I learned from being Over 35 and pregnant!

There is nothing better for the creative process than hearing stories from women that have been through the same thing. If you are or were pregnant and have a story to share, I would LOVE to hear it!. Reach out and I may share YOUR story or use YOUR question via Facebook or a blog post. We can all help and learn from each other!

Click Here to Contact Me!

 
 
What's Next at Wellness With Dr. Purcell

 

 

"Gluten Free" Is it Just a Fad Diet?

The Gluten-free wave is sweeping the country. Many folks think that eating gluten-free is a way to lose weight or just plain healthier.

I'll shed some light on the gluten-free discussion to keep you informed on all the relevant details:

What is gluten?
Who should go gluten-free?
Is a gluten-free diet heathy and is it a way to lose weight?

Click Here to find out!

 

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More "What's Next"...

Health Self-Help, Digestion Video Series

Do you need digestive help now? We have answers.

But first lets cover a few essentials.

Gastroenterologists are GI specialists and are the busiest medical specialists out of any other category of doctors.

A few reasons for this is that the digestive system is large, encompasses multiple organs, and many things can go wrong as we move from top to bottom.

Digestive complaints plague 60-70 million adults.

And they Encompass 12% of all in-patient procedures.

Lets look at a few more statistics:

* Constipation: 63 million people and 700,000 hospitalizations annually
* Heartburn: 20% of entire population and 3.1 million hospitalizations annually
* Gallstones: 20 million people and 622,000 hospitalizations annually
* IBS: 15.3 million, 212,000 hospitalizations annually

 
 

Do you need digestive help now? We have answers.

In order to best serve your needs we have developed a short survey to determine which specific digestive condition you need help with. Help is on the way, CLICK HERE to take the survey!

 

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More "What's Next"...

Health Self-Help, Inside-Out Body Rejuvenation Program

I’ve got a FREE, very special gift to share with you. It’s an invitation to a Webinar I will be giving on my 7 week Inside-Out Body Rejuvenation Program.

You would never believe it now but for a long time I suffered with chronic infections and poor digestion.

It took me 25 years to learn how to take care of my body using a natural approach and I want to share it with you.I have put together this program for you to heal yourself from fatigue, bloating, sugar cravings, and mood swings, so you can feel lighter, brighter, healthier and happier.

In the webinar I will be discussing how to unleash the healing power of your body to reverse disease, fight fatigue, repair your digestion and cleanse it safely from the inside out.

I don’t believe it’s any accident that you’ve found this page. It’s time for YOU to be empowered. Let the health self-help journey begin by signing up below.



Inside Out Body Rejuvenation Program with Dr. Andrea Purcell, N.M.D.

 

Featured Article Of The Week

Anti-Aging Medicine, The Look and Feel Good Medicine of the Future

This is my latest contribution to Nutricula Magazine. The article covers the many questions I get from women daily about reversing the aging process to remain beautiful and slender with vibrant health through the decades. Using natural medicine to combat the aging process is the way to go. My patients who receive the benefits absolutely love it, as does any woman who gives natural medicine a try. Seriously, Natural Integrative Medicine works. It has changed my life and the lives of the women I share it with. Feeding your body exactly what it needs from the inside out is amazing and life changing.

Success Stories From My Clients

Jessica Morrison"I've been working with Doctor Purcell for five years on my health issues. She has helped me with my hormonal imbalance, weight loss and detoxification. I have experienced dramatic results in all of these areas, and therefore trust and rely on her with all my health concerns.

On the topic of detoxification I was slightly overwhelmed at first. The thought of having to cleanse from so many different toxins was exciting, however the reality of having to cut out so much from my daily diet was a tough thing to wrap my head around, I figured it was only twenty one days so why not give it a try.

I used the month of January as my start date thinking it would be a great time to rejuvenate my body and mind with hopes of going into the new year with a fresh start.

The program was well organized and clearly laid out for me making it easy to gather food and supplies needed for the cleanse. In fact I looked forward to each days planning guide and diet diary. Giving up coffee and sugary foods was the hardest for me and I had a caffeine withdrawal headache for the first three days.

It was uncomfortable but it passed, and only made me realize how bad it must be for my body as I had been drinking up to five cups daily for years. The foods, soup and protein drinks were very tasty and you could eat as much as you wanted.

After completing the cleanse I no longer craved sugary foods and caffeine. My skin was clear and bright my energy level was boosted. I did loose eleven pounds although this was not the intention. I had a overall feeling of clarity in my body and mind. I felt recharged and ready to continue a healthier lifestyle going forward.

I do this detoxification twice a year and would recommend this to anyone looking to improve their health."

— Jessica Morrison

"Be Our Next Success Story!"

Do you have your own success story from something I've shared with you? Share it with us! Feel free to attach a picture or a video (We LOVE before and afters!) along with an optional link you'd like us to feature. We look forward to hearing all about your success!

 
Recipe Of The Week
 

Video Series: "Healthy Apple Crisp"

EVERYBODY loves my gluten-free, sugar-free, and dairy-free apple crisp!

Live Fit Kitchen recently showcased my recipe for Anti-oxidant Cranberry Sauce and the response was so positive that Alysia Gadson asked me to return to share another treat with her viewers!

 
 

I have the most wonderful recipe for Apple Crisp that is 100% healthy and delicious! There's no refined sugar, no gluten, no soy and no dairy.

The main ingredient is Apples, nature's fast food. Apples are super juicy, good for you and delicious in a dessert. The secret is in the crumble topping, made with coconut oil and almond flour. Almonds are high in protein and healthy fats. Do not be scared of the fat, the fact is, not all fats are created equal. You need a balance of good fat in your diet to feed your brain.

Here's a little secret, it's not a person's fat intake that causes weight gain, it's sugar. The healthy fats in coconut oil and almonds can actually help you feel more satisfied and reduce sugar cravings.

Watch the video then try the recipe for yourself. Not only is it delicious, your guests will never know it doesn't have butter and sugar.

I promise, you are going to love it!

 
Dr. Purcell Recommends
 

Here I am in my kitchen where I prepared my Kale Shake . A super fast highly nutritious cancer-fighting drink, from my cookbook, Feed Your Cells.

 
 

Making a Kale shake is a delicious, balanced meal replacement made with protein powder, flax seeds, berries, and Kale and is sure to please every member of your family!

My “Feed Your Cells” Cookbook!

This cookbook is a must have for every kitchen. It also makes a great gift for someone who wants to be healthy and needs help cooking.

Eating healthy can be so easy when you follow the simple recipes in my book. The recipes are gluten-free, sugar-free, and dairy optional.

I include little tips and tricks from the kitchen to make eating healthy delicious and effortless.


"I've always been health conscious, but not always a good health-observer. I'm a busy, single professional. I have a full work life and an active play life. I try to make healthy choices when eating, but often, convenience is king.

Ten weeks ago, Dr. Purcell presented her book, along with an eye-opening lecture. For me, she provided the missing ingredient: a you-can-do-it tutorial on how to integrate healthy cooking and eating in a time-efficient maintenance routine. The cookbook is not just a "how to" on the recipes. Feed Your Cells provided me with a "how to" on shifting my time and attention.

It turns out, taking time to prepare meals for myself does not take MORE time: it is a re-distribution of both time and money. I now prepare food in advance, and as a rule, I double the recipes and put half of what I make in the freezer right away. So now, when I really am low on time, I've already prepared healthy meals which I can defrost and take with me. I started with healthy breakfasts, freezing a month's worth of muffins at a time. When I start the day right, I tend to stay on track.

I used Feed Your Cells as a springboard to help me rededicate myself to maintaining my body as my home for the next 60 years (if I'm lucky!). I did not intend it as a weight-loss program, but my body is functioning so much more efficiently on a healthy whole foods diet, that I lost 15 pounds in 6 weeks, and my weight and tone are holding steady. I don't go to the gym. Just 10-15 minutes of yoga in the morning, and two or three nights spent dancing every week (same as before). Thank you, Dr. Purcell, for helping me get - and stay!-on track!"

Samantha Slotnick

Click Here for 2 FREE sample recipes!


 
About Dr. Purcell
 

I want to share a little about me. I am licensed as a primary care doctor in Natural Integrative Medicine and am in private practice in both Arizona and California.

Additionally, I have extensive training in metabolic conditions and anti-aging. My specialties are digestive health, weight gain and hormone balancing.

Believe me, I know that women are complicated, because I have a story just like yours. It took me many years to figure out that all pieces must be addressed in order for me to look and feel my best. The same is true for you. Your body functions as a whole and should be treated holistically.

I recently published a gluten-free cookbook because I am passionate about food, nutrition and digestive health. This is the foundation of total body health.

The book is called, Feed Your Cells! 7 Ways To Make Health Food Fast Easy and Gluten-Free.

Dr. Andrea Purcell, NMD

Inside you will find easy recipes that are delicious and healthy. I have included tips on healthy cooking and food preparation that create healthy habits.

I have been educating, coaching, and directing women to lead better lives in Medical Nutrition, and Natural Medicine for more than a decade. I am so passionate about empowering women because we are misunderstood in the conventional medical model. So it’s up to you to get informed about health.
You have to get motivated to gain energy, have clear skin, find the secret to your weight loss. This site is all about You, getting the information and tools you need.

In my Natural Health Network I have hundreds of free videos, articles, and audio downloads on wellness and Natural Medicine. I recommend that you read more and participate in the programs I designed for you to regain your health. I call it Health Self-Help.

In this unique virtual Health self-help model, I share my knowledge of healing using nature’s principles with more people than I could ever see in a day. This gives you access to tools that will help you to look and feel better by regaining health from the inside out. I believe that through education and self-empowerment you can balance your body and make the essential changes to be Healthy and Happy.

I honor you,

Dr. Andrea Purcell, N.M.D.

 
Join My Network

Can I give you a free subscription to my Natural Health Network? I have created this free network to help you, help yourself. The network contains hundreds of recipes, articles, audio, and video on healthy living. As a special bonus, just for signing up, you will receive the first chapter of my best selling book, Feed Your Cells, 7 Ways to Make Health Food Fast, Easy, and Gluten Free!

 

Connect With Dr. Purcell

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My Weekly Tips will help you stay motivated. I look forward to helping you reach your ideal health, energy, & weight goals.

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Stories & Testimonials

" Dr. Purcell, Thank you for everything. You are an awesome doctor and healer. I appreciate everything you do for me. See you in February!"
— E.S., Huntington Beach. CA
“I can’t talk to anyone in the medical profession the way I can talk to you, Dr. Purcell. You allow me to open up, making me feel much better. Thank you.”
 K.P., Huntington Beach, CA
"It was by chance I came by your talk on Breast Health, and I am so glad I did, it was one of the best things to happen. I really appreciated your clarity and presence during the talk. Thank You!”
— A.C., Diamond Bar, CA
"Thanks for being so great! I could never have gone this far without you!"
— J.A., Newport Beach, CA
"The diet was quite successful! First 20lbs were off before the summer, and now for the next 20! Thanks so much for a diet I can live by ..."
— M.H., Katonah, NY
READ MORE LIKE THESE

Recommended Products

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Terms Of Use | Privacy Policy | Testimonial Disclaimer © 2013 by Dr. Andrea Purcell, NMD. All Rights Reserved.

The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. You should not use the information on this Site to prevent, diagnose, treat or cure any health problem or disease. The information provided on this Site should not be used to avoid or to replace the advice of your doctor or health care practitioner.

Dr. Purcell encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional health care advice or delay in seeking it because of something you have read on this site! Disclaimer: The entire contents of this website are based upon the opinions of Dr. Andrea Purcell, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free weekly Natural Health & Nutrition Tips, and current promotions. AskDrPurcell.com provides the information available on this Site for entertainment purposes only. This Site is not intended to provide medical advice. You must be 18 or older to enter.


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Dr. Andrea Purcell, N.D. is a trusted and well-respected naturopathic health care provider, Dr. Andrea Purcell has been in private practice for ten years in Costa Mesa, California and Phoenix, AZ. Andrea Purcell, NMD has a Bachelor of Science in Environmental Science from the University of Massachusetts at Amherst. She received her Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine and Health Sciences a premier accredited four-year medical institution that specializes in the advancement of integrative medicine. As founder of Portal to Healing Naturopathic Clinic, Dr. Purcell has spearheaded the full scope naturopathic medical practice, providing primary care natural medicine to a diverse roster of patients. Recognized as a knowledgeable resource on a wide variety of health issues, Dr. Purcell has frequently appeared as a guest speaker for such groups as the Scleroderma Foundation and the City of Hope. She has also participated in expert panel discussions for numerous organizations, most recently for the Orange County African American Women's Health Coalition, and has appeared on Pacifica Radio's Page to Pantry program. She also presents a lecture series, free to the community, on a number of topical health issues. Dr. Purcell has also written and published articles on a variety of health and nutrition related subjects which have appeared in OC Health, Healthy Times, Nutricula Magazine and others, and has recently published her first book, Feed Your Cells, 7 Ways to Make Health Food Fast, Easy, and Gluten Free. This is a cookbook and guide to healthy eating. In fact, educating women about their health and empowering them to lead healthier, more fulfilling lives is at the core of Dr. Purcell's naturopathic practice. Dr. Purcell is a certified practitioner of the Blood Type Diet, the Wiley Protocol, Ozone Oxidative Therapy and Wilson's Temperature Syndrome thyroid protocol, and is recognized as a metabolic specialist in anti-aging. She is a member of the American Association of Naturopathic Physicians, the California Naturopathic Doctors Association, the Arizona Naturopathic Medical Association, the National Center for Homeopathy and the American Academy for Anti-Aging Medicine. She is also a member of Toastmasters.